Posted on 2/1/2010 7:31:33 AM
First we reviewed the headlock defense we recently learned. But we could put the attacker down to the ground on the grass. Then we practiced rolling. Then we ran through a course using the playground of the park. It was amazing, we did kicking, punching, defenses, rolling, all while following the instructions we were given. A group of us stayed to watch the level 2 group. They went through defending against people who were stabbing them, hitting them with sticks. They picked up a stick at one point if they were fast enough so they could use it for themselves to block an attacker. I can't wait to get to that level. It was a cool day.